who is david chong?

wah yesterday edmund and benedict ran in the dumbest person's passport. hahahhaa. some idiot left an envelop under the table in class. edmund and benedict so kaypoh so go and open it up and see. inside they found a passport, a posb bankbook and a police report. so you think, nothing much what. just an absent minded idiot left his passport under the desk. now i must direct your attention to the police report, the police report was a report for a lost wallet and ic. HAHHHAHAAHHAHAHAHAH. PWNZ0RZZ!!11!!!! one

he's just damn lucky a bunch of un-fucked up(okay la. maybe just a little fucked up) people found it for him. or he would have been seriously screwed lol.

better advice

this is an email my favourite ah ee forwarded to me. heheheh

QUESTION & ANSWER SESSION ON HEALTH ISSUES

Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it... don't
waste them on exercise. Everything wears out eventually. Speeding up
your heart will not make you live longer; that's like saying you can
extend the life of your car by driving it faster. Want to live longer?
Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and
corn. And what are these? Vegetables. So a steak is nothing more than an
efficient mechanism of delivering vegetables to your system. Need grain?
Eat chicken. Beef is also a good source of field grass (green leafy
vegetable). And a pork chop can give you 100% of your recommended daily
allowance of vegetable products. (Ahlin, heard that?)

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine,
that means they take the water out of the fruity bit so you get even
more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! ... Foods are fried these days in vegetable oil.
In fact, they're permeated in it. How could getting more vegetables be
bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You
should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best
feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had
about food and diets.

And remember:
"Life should NOT be a journey to the grave with the intention of
arriving safely in an attractive and well preserved body, but rather to
skid in sideways - Chardonnay in one hand - chocolate in the other -
body thoroughly used up, totally worn out and screaming
"WOO HOO, What a Ride"

heh some better advice for everyone. better than xiang jiun's.

nong nong ago..

wah i had the worst ginger beer the other day. burns your throat when its goes down. and the burning sensation stays there. machiam eat chilli. worst than liquor.

hmmm...

Claret is the liquor for boys; port for men; but he who aspires to be a hero must drink brandy." – Samuel Johnson

joshua and alex, heard that?

fucking weather..

is terrible. so fucking humid and summore got no wind. play guitar also can perspire. wtf!

Best viewed with mozilla

i dunno why but my sidebar appears at the bottom with ie. i think last time mess with my skin until spoil also i dunno. hahaha. therefore, everyone should convert to mozilla!

i first day of school fight with people!

you know, i last time first day of school fight with people already ah! the guy punch me, then my specs break! so i hold him by the neck and punch him ah! wah the people around me all so scared of me! then after that he come to me and say, sorry, nah money for your specs.

hahahahahahahahahahahahaha. sorry another private joke.